Remedies for Indigestion

There are a lot of different remedies for indigestion available in the market. Most of them have to do with prescription drugs and anti-acids. The problem with these remedies is that they treat the effects and not the causes.

In reality, there are indigestion home remedies that are totally natural and with no side-effects. These remedies respect how the body works and are based on how the body digest the food you eat.

One of my favorite remedies is taking bitters. I like the Swedish Bitters brand by Natureworks. If I could only take 3 things with me on a desert island, Swedish Bitters would definitely be one of them.

You need to understand that the stomach produces two different types of enzymes when digesting food. These two enzymes are the acid and the alkaline enzymes. These two enzymes are very potent and work great in digesting food.

The problem is that when you eat foods that require both types of enzymes to be released, they neutralize each other. When this happens, the food stays longer in the system and you feel the effects of indigestion.

The good news is that by planning a little ahead before you eat, you will get rid of indigestion easily while being able to eat the food that you enjoy eating. The key is not to avoid certain foods but to see how you combine them.

The best indigestion home remedy is the one that respects your body and works with it to make the indigestion go away. By following simple rules you can get rid of indigestion quickly and easily.

How Traditional Remedies for Indigestion Work

People dealing with indigestion are a growing number. Most of these people look for the conventional drugs. However, an increasing number of people are looking for natural solutions. As you will soon find out, this is important for several reasons.

First, conventional drugs designed to deal with indigestion offer only temporary relief. According to a national study, 95% of people taking these drugs only experience temporary relief after consuming the medicines.

Second, conventional drugs designed to cure indigestion stimulate the production of a hormone called gastrin. This hormone is very important for the digestive system and it is produced by the body naturally.

The problem is that an over-release of gastrin is known to be related to serious esophageal and pancreatic complications.

In addition, these indigestion remedies have serious side effects. It is known that they produce a build up of toxins in the body as well as a slow down of the metabolism. A damage of liver functions and of the internal balance are two other serious side-effects.

It doesn’t have to be difficult. You just need to learn a few concepts I will be explaining in future posts.